11 athletes travelled to Ballingarry on Friday night for the 20th running of the Michael Cahill 5k and all performed well in the very humid conditions.  Winners on the night were Lorcan Troy – 1st Junior, Sharon Kiely – 2nd 0/35, Frances Long – 2nd 0/45 and Deirdre Kearney 3rd 0/45.  Also in action were Brian Carroll, Paddy Doyle, Martin Kiely, Mark King, Breda McNamara, Sharon Cantwell and Aisling Maher.