John Downes has completed two workshops, one in Moyne and one in Tipperary Town.  Our athletes who attended found the workshop to be very beneficial.  John has a proven background in athletics, both as an athlete and coach and is willing to share his expertise with all athletes and we would encourage as many of our U/17, Junior and Senior athletes to continue to attend these workshops.  The next one takes place this Wednesday night 8th March from 7pm-9pm and is once again hosted by the club.  Cost is €5 per person.