These championships are just around the corner – Sunday 23rd April in Dundrum with a 1pm start.  The junior event is run over 3k for both men and women and eligible athletes must be Over 16 and Under 20 in 2017.  The senior ladies race over 5k with the men running 10k and athletes must be 20 or older in 2017 to compete.  It is hoped to have a good representation from the club competing.  On-line entry will soon be live so all athletes will need to give their names to John Flynn/Geraldine Hickey before the end of this week to ensure that they are entered.