Happy New Year!

Couch to 5k Couch to 5k 2024 commences on Monday the 8th of January at 6:30pm! Do you want to improve your running capacity this year? Kick-start your year the best way possible by joining [...]

Into the West!

The first of the Munster Championships took place on Sunday in Cooraclare, Co. Clare. The course was excellently laid out and despite the heavy rainfall all week ground conditions just about held up albeit sticky [...]

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