The long trek to Ballycotton on Sunday did not seem to have any effect on our three ladies, Frances Long, Deirdre Kearney and Breda McNamara, as they produced the goods yet again to post some great results over the classic distance and course.  Frances was the first to cross the line in a Pb of 1.22.53 followed by Deirdre in 1.26.40 and Breda in 1.30.05 with both girls just a couple of minutes outside their Pb’s.  All three had very even splits with is great testament to their ability to master the 10mile event.  Well done everyone.