Autumn 5k poster 2016

The club are holding an autumn 5k road race on Sunday 18th September commencing at 12 noon.  Run, jog or walk the Burma Route, our traditional 5k setting.  €10 entry fee.  Prizes for the first three men and ladies.  AAI permit approved.  Refreshments served.  Perfect start for anyone contemplating a Couch to 5k programme, for those competing in the forthcoming cross country championships and also those taking part in the Tipperary Women’s Mini Marathon the following Sunday in Thurles.  All support greatly appreciated.