The first of a series of juvenile and senior workshops will take place in the Club’s Indoor Facility this Wednesday night with both events starting at 7pm and runing until 9pm.  The juvenile workshop will focus on the Long Jump and High Jump and is open to all athletes from 10-17 years old.  The senior workshop, for anyone 17 or over, is fosused on intermediate to long distance running and will be hosted by former Irish International John Downes.  We would encourage our athletes to participate in these workshops and avail of the expert coaching.  Cost is €5 per athlete payable on the night.  No pre-registration required.