AAI Hurdles Workshop                                            Development & Coaching Calendar South West Feb-May 2015

AAI Hurdles Workshop – Aged 11+; A Hurdles Workshop will take place on Wednesday 11th February 7-9pm at Moyne Athletic Club indoor facility, just outside Thurles Co Tipperary. The cost of the workshop is €5 per person payable on the night at registration 6.40-6.55pm with a 7pm sharp start time. There is no need to book a place, just show up on the night. The workshop is open to all athletes and coaches aged 11+ and will be run by Paul Byrne.

Paul Byrne is an elite-level hurdler from Co. Laois, Ireland, who specialises in the 400m hurdles. He represented Ireland at the 2011 European Under-23 Championships in Ostrava, reaching the semi-finals. He holds the Irish Best for the 300m hurdles with a clocking of 36.88. At the 2014 Irish National Championships, he claimed the silver medal in the 400m hurdles. His PB of 51.29 ranks him 8th on the Irish all-time list.

It promises to be a great workshop and Paul will follow this up with a Sprints Workshop on Wednesday 4th March 7-9pm in Moyne also.