Yesterday we had over 40 of our juvenile athletes taking part in a training session in the Nenagh Olympics Indoor Stadium.
All of the athletes began their morning with a two lap warm up followed by dynamic stretching, drills, and hurdle exercises.
Each age group were then given the opportunity to take part in various events which included, long jump, shot put, relays, sprints and middle distance.
This provided the athletes with an excellent opportunity to familiarise themselves with the facility in Nenagh before they take part in the County and Munster Indoor Championships over the coming weeks and months.
We would like to thank all of the athletes for attending, the parents for bringing all of the athletes, the coaches for making the day possible and to Nenagh Olympic for the use of their amazing facilities.
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