Fit 4 Life

Our Fit 4 Life sessions continue each Monday & Wednesday night at 7.30p.m.  If you are interested in taking part in the Burma Challenge or our 10K these are ideal sessions for you.  One of the main obstacles to taking on any exercise regime is confidence but it does not matter what level you are at, the club will cater for you and loves to see people enjoying the tremendous benefit of walking, jogging or running.  Just come along on either night and we will get you started.

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