Couch to 5K

Couch to 5K

Sessions commencing tomorrow night – Wednesday 6th – @ 8pm in Moyne Sportsfield. Everyone is welcome no matter what level of fitnesss you are. Young and old alike. Target our club 5k fun run on 18th Sept. Walk, jog, run. Whatever suits you. Hope to have groups that will train together. Various options available. Why not come along and bring a friend. Spread the word.

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